As winter settles in, staying healthy and energized can be a challenge, but Greensboro offers plenty of ways to boost your wellness during the colder months. Whether you're looking to stay active indoors, unwind with a relaxing spa treatment, or nourish your body with fresh, seasonal foods, the city has a variety of activities and businesses that can help you feel your best all winter long.
This facility features an indoor pool, perfect for swimming laps or taking a water aerobics class. Swimming is a great low-impact exercise that helps with flexibility and cardiovascular health, especially during the winter when outdoor activities can be too cold.
This upscale spa offers a range of treatments, from massages to facials, helping visitors unwind and de-stress. Taking time for self-care can boost mental and physical well-being, especially during the colder months.
A peaceful place to walk and enjoy nature, the Arboretum offers scenic trails that allow for a gentle winter walk, which can help improve mood and circulation.
Known for its delicious Mediterranean-inspired dishes, Cafe Pasta serves warm, hearty meals like soups and stews that are both comforting and nourishing. Their menu is perfect for those looking for a healthy winter meal.
Even in winter, the Greensboro Farmers Curb Market offers fresh, locally grown produce, as well as homemade soups, baked goods, and artisanal products that cater to a healthy diet. Shopping at the market supports local farmers and provides access to nutrient-rich foods that are perfect for boosting immunity during the colder months.
This shop specializes in plants and gardening supplies. They offer a variety of indoor plants, pots, and gardening tools, perfect for those who want to start their own indoor garden during the winter months. Indoor gardening is a therapeutic activity that helps reduce anxiety and adds a touch of nature to your home during the colder season.